Get Moving

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Courage expert, media guest/speaker and executive coach Margie Warrell talks about how exercise can improve your overall mental and emotional health and well-being.

Create a daily habit to quieten your busy mind

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Courage expert, media guest/speaker and executive coach Margie Warrell talks comically about her efforts to still her busy mind through meditation. She shares the importance of taking time to stop from all our doing and whether through meditation, music, prayer, journalling or another means, becoming centered and creating clarity about how best to respond to the many challenges we face in our hectic lives.

Building Resilience – not what you have, but what you do.

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Courage expert, media guest/speaker and executive coach Margie Warrell talks about resilience, what is it and how to have it.

Exactly what is optimism? Learn how it makes all the difference in tough times.

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Courage expert, media guest/speaker and executive coach Margie Warrell makes the case for optimism. Learn more about her work at margiewarrell.com

Rewire your brain: The neuroscience of building resilience

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You CAN teach an old dog new tricks! Bestselling Author & Master Coach Margie Warrell offers 5 simple steps to rewire your brain, change your perspective and upgrade your life.  A Keynote Speaker and Bestselling Author of Find Your Courage, discover more at margiewarrell.com

Stressed Out?!!! How to short-circuit your stress response

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Author, Coach, and Forbes contributor Margie Warrell reminds us that the opposite of stress is death! Margie explains that stress itself isn’t the problem – it’s our response that’s often problematic.

For additional resources on managing stress please visit margiewarrell.com

Feeling stressed? 3 Minutes to short circuit stress & reclaim calm

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Media Personality, Author, Coach, and Forbes contributor Margie Warrell offers a simple yet powerful exercise that helps you identify your earliest stress signals in order to head off the destructive emotional impulses that can quickly take over rational, reasonable thought.  For additional resources and tips for managing stress please visit margiewarrell.com

Build your resilience. Never let your failures & setbacks define you.

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So now that you’ve identified your hot-button stress signals, how do you keep your cool?  Media Personality, Author, Coach, and Forbes contributor Margie Warrell reminds you why you should slow down, step back, and regain control of your emotional impulses to see your challenges in a more constructive light.  For additional resources please visit margiewarrell.com

Margie Warrell – How to bounce back faster & build your resilience

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Bestselling Author, Forbes Columnist, and Founder of Global Courage – Margie Warrell empowers people globally to live and lead more courageously.  Here Margie discusses how we can build our natural resilience throughout our lives and why doing so is essential to our happiness, health and success. To get more info about her speaking programs visit margiewarrell.com

Strategies to “Set Yourself Up For Success”

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Margie Warrell, Author of Stop Playing Safe discusses why it’s crucial to create an environment around us that sets us up for success in the longer term. From your daily habits to the people you surround yourself with – your environment can support your success, or sabotage it. In her book Margie details ways to design your environment – internal and external – so you can achieve more and stress less.

Get your copy of Margie’s new book today at stopplayingsafe.com

“Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves.” – Dr Gordon Livingston, Bestselling Author of Too Soon Old, Too Late Smart

What could you accomplish if you were more courageous?