Tag Archive for: Constructive

Create a daily habit to quieten your busy mind

Courage expert, media guest/speaker and executive coach Margie Warrell talks comically about her efforts to still her busy mind through meditation. She shares the importance of taking time to stop from all our doing and whether through meditation, music, prayer, journalling or another means, becoming centered and creating clarity about how best to respond to the many challenges we face in our hectic lives.

Build your resilience. Never let your failures & setbacks define you.

So now that you’ve identified your hot-button stress signals, how do you keep your cool?  Media Personality, Author, Coach, and Forbes contributor Margie Warrell reminds you why you should slow down, step back, and regain control of your emotional impulses to see your challenges in a more constructive light.  For additional resources please visit margiewarrell.com