Tag Archive for: Meditation

Create a daily habit to quieten your busy mind

Courage expert, media guest/speaker and executive coach Margie Warrell talks comically about her efforts to still her busy mind through meditation. She shares the importance of taking time to stop from all our doing and whether through meditation, music, prayer, journalling or another means, becoming centered and creating clarity about how best to respond to the many challenges we face in our hectic lives.