What did you love to do as a child ? Bringing a more playful approach to life has its benefits according to positive psychology expert Michelle McQuaid. She joins best-selling author Margie Warrell on RawCourage.TV to talk on the importance.

Watch more of the interview with Michelle here:

Focus On Your Strengths, Not Your Weaknesses

Overcome Self Doubt

Find Your Purpose

Hope In Tough Times

Forgive Your Flaws And Failings