Tag Archive for: Stress Management

Feeling stressed? 3 Minutes to short circuit stress & reclaim calm

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Media Personality, Author, Coach, and Forbes contributor Margie Warrell offers a simple yet powerful exercise that helps you identify your earliest stress signals in order to head off the destructive emotional impulses that can quickly take over rational, reasonable thought.  For additional resources and tips for managing stress please visit margiewarrell.com

Build your resilience. Never let your failures & setbacks define you.

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So now that you’ve identified your hot-button stress signals, how do you keep your cool?  Media Personality, Author, Coach, and Forbes contributor Margie Warrell reminds you why you should slow down, step back, and regain control of your emotional impulses to see your challenges in a more constructive light.  For additional resources please visit margiewarrell.com