All change, even change for the better, brings us psychological discomfort. Learning how to adapt to change can help you avoid a lot of misery, angst and stress. Bestselling author and Master Coach Margie Warrell shares strategies for adusting to change with greater flexibility and optimism, so that you can seize the opportunities it holds. For her free newsletter and support for making the most of the changes in your life at www.margiewarrell.com