The Reason for the Season: How to Avoid Stress During the Holidays

The holidays are a time for family and festivity but they can also cause us to feel stressed out and overwhelmed. Life coach, speaker and courage expert Margie Warrell gives tips and advice for how to create less stressful holiday gatherings and focus on the reason for the season.

How to Create an Emotional Stimulus Plan

Margie Warrell, courage expert, best-selling author and executive life coach, gives tips on how to stay positive during these economic times and by creating your own emotional stimulus plan. April 16, 2009.

How to stay positive in difficult times

Margie Warrell, executive coach, speaker, author and courage expert talks about how to find the silver lining during difficult times on the Let’s Talk Live show on DC’s News Channel 8.

Want to be more optimistic? Margie Warrell discusses optimism on the Today Show

Struggling to stay positive? Enjoy Margie’s interview on NBC’s TODAY SHOW about being optimistic, even during the most difficult times. Read my article on it at margiewarrell.com/blog/the-power-of-optimism/

5 Steps to Diffuse Stress

Courage expert, media guest/speaker and executive coach Margie Warrell shares the 5 steps to diffuse stress.

Are You Failing Successfully?

Courage expert, media guest/speaker and executive coach Margie Warrell talks about how to fail so you can succeed.

First we make our habits, then our habits make us

Courage expert, media guest/speaker and executive coach Margie Warrell talks about how to create intentional habits to achieve the life you want.

Get Moving

Courage expert, media guest/speaker and executive coach Margie Warrell talks about how exercise can improve your overall mental and emotional health and well-being.

Create a daily habit to quieten your busy mind

Courage expert, media guest/speaker and executive coach Margie Warrell talks comically about her efforts to still her busy mind through meditation. She shares the importance of taking time to stop from all our doing and whether through meditation, music, prayer, journalling or another means, becoming centered and creating clarity about how best to respond to the many challenges we face in our hectic lives.

Building Resilience – not what you have, but what you do.

Courage expert, media guest/speaker and executive coach Margie Warrell talks about resilience, what is it and how to have it.